One of the best ways to immerse your self within the Pura Vida lifestyle, is to guide a keep at one of many many wellness retreats throughout Costa Rica. From San Jose to Guanacaste to Nosara to Domincal to, the Osa Peninsula and extra, wellness retreats in Costa Rica span from well being, yoga, detox, martial arts, culinary and private improvement choices, permitting individuals to search out their true calling. The nation is a perfect vacation spot to nourish your thoughts, physique and soul, giving every particular person an opportunity to guide the greatest wellness vacation in Costa Rica that fits their wants.
Whether or not you’re going for a protracted weekend and solely have time to plan a three-day retreat with Yoga, Magic Mushroom, and Cacao; or have the simply over per week to plan for an eight day luxurious spa therapeutic and beautifying retreat; or want an actual reset and desire a complete renewal with a 21 day yoga and detox cleanse retreat, Costa Rica has a wellness vacation for you. The nation can be dwelling to a variety of distant and luxurious properties that enable company to reconnect, revive and restore.
The Retreat Costa Rica
Picture credit score: The Retreat Costa Rica
Simply 40 minutes from San Jose Worldwide Airport, The Retreat Costa Rica is situated in top-of-the-line climates of the world. The posh wellness boutique resort and spa is perched upon a 60-acre quartz mountain and gives signature wellness packages and has included the 5 key parts of Feng Shui – wooden, fireplace, earth, water and metallic – into the inside design.
Picture credit score: The Retreat Costa Rica
From easy dwelling to wholesome consuming and wellness to health and extra, they provide results-driven packages which all embody three plant-based meals at Sol Terrace: Nature’s Gastronomy restaurant based mostly on an anti-inflammatory weight loss plan. Discover the biodiversity, beautiful pure magnificence and peaceable tradition of the encircling area from a variety of excursions and when again on the property, guide a therapy at Vida Mia Therapeutic Middle and Spa to attach, nurture, defend and heal the thoughts/physique.
Picture credit score: The Retreat Costa Rica
Every distinctive room is called for the vegetation and superfoods grown on the property. There aren’t any telephones or televisions within the rooms in order to not disturb the peaceable, pure environment and sounds of the birds. The bedding is lush, and their facilities natural and pure.
The Luxurious Spa Therapeutic and Beautifying program at The Retreat Costa Rica is designed for the pampering you deserve.
Highlights
Every day hike for detoxing and cleaning the lymphatic system
Yoga twice every day to assist stretch fibrotic tissues and launch toxins
2 therapeutic meals preparation lessons, customized menu
3 infrared sauna therapies for exciting lymphatic and therapeutic tissue – 25 minutes
1 Ayurveda restoring facial – 50 minutes, one the royal facial – 60 minutes
7 nights lodging
Anti-inflammatory natural breakfast, lunch, and dinner
Las Catalinas
Courtesy of Las Catalinas
For wellness centered people in search of locations perfect for a reset, Las Catalinas in Costa Rica can customise Re-Steadiness Retreats for people and teams optimum for restoration of the thoughts, physique and soul. Anybody who’s touring and must press the reset button will profit from these retreats as they give attention to vacationers’ bodily, psychological, and non secular well being and supply individuals the understanding of a greater way of life.
Courtesy of Las Catalinas
From morning yoga on Santarena Resort’s rooftop with a lovely ocean view to a sound therapeutic journey at Middle of Pleasure and guided meditations, visualizations and talks, the retreat consists of an abundance of different wellness-focused actions. Get personal coaching lessons at CORE by Chakfitness outside gymnasium, therapeutic massage and facials at WAKE Day Spa, hire mountain bikes, kayaks and SUPs at Pura Vida Journey, hike or run on the in depth path system and discover this burgeoning wellness location.
Nayara Resorts
The wellness program at Nayara Resorts was impressed by the 4 parts – fireplace, water, earth, and air – and was designed to assist company kind a reference to every particular person ingredient. Positioned in Costa Rica, the three resorts (Nayara Tented Camp, Nayara Springs, and Nayara Gardens) present the right, enjoyable ambiance to spend time on one’s bodily and non secular wellbeing.
By selecting a wellness trip with Nayara, company can escape and kickstart a more healthy life-style with actions starting from yoga, meditation, sound remedy and spa therapies, together with Ayurvedic-inspired meals and detox juices.
Auberge Resorts Assortment
Picture Credit score: Auberge Resorts Assortment
Perched above the Costa Rican hills, Hacienda AltaGracia, Auberge Resorts Assortment is an all-inclusive gem permitting company to get pampered in type. From aware motion lessons, spa classes, culinary adventures and thrilling excursions, the resort attracts from time-proven traditions and cutting-edge science to advertise renewal for company. Each on-property and at THE WELL, company are inspired to dwell in mindfulness to launch outdated patterns, clear the thoughts and restore stability.
Picture Credit score: Auberge Resorts Assortment
Your keep at Hacienda AltaGracia is inclusive of all meals and non-alcoholic drinks, Conscious Motion lessons, entry to unique resort facilities and a calendar of every day programming complemented by bespoke itineraries that includes journey, wellness and cultural actions.
Kinkara
Picture Credit score: Kinkara
Set on the foot of Mt. Chirripó in Costa Rica’s biodiverse Southern Zone, Kinkara is an immersive luxurious resort for private rest and collective group adventures. Providing moments of self-discovery and wonderful connections with nature – like swimming in a jungle waterfall – Kinkara is an experiential luxurious resort for one-of-a-kind actions. The 800-acre property gives all kinds of guided adventures throughout company’ keep and presents a wellness path that pulls on nature’s age-old knowledge for restorative experiences.
Picture Credit score: Kinkara
Crafted to advertise a deep sense of relaxation, rest and restoration from yoga on their ethereal pavilion to a Temazcal-Impressed sweat ceremony to health classes and extra, their immersive experiences are totally customizable. Select from their Water, Earth, Fireplace or Wind Bundle, or craft your personal based mostly in your wants.
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