14 Greatest Wellness Retreats in Latin America, The Caribbean & South America
(credit score: Amansala Resort)
As most of those international locations are close to the equator, excessive temperatures are discovered year-round making for excellent journey climate. Vacationers going to Latin America, the Caribbean and South America can escape to the multitude of seashores within the areas and sit again and ease the thoughts and physique at a number of high wellness retreats. Every individually designed with distinctive therapies and actions to induce final leisure and rejuvenation, listed below are 14 greatest wellness retreats that we expect you’ll be blown away by.
(credit score: Las Catalinas)
Beginning in March 2023, Las Catalinas, the brand new seashore city on the Guanacaste coast of Costa Rica, might be introducing their Re-Stability Retreats, nice for restoration for the thoughts, physique and soul. Anybody who’s touring and must press the reset button will profit from these new retreats as they deal with vacationers’ bodily, psychological, and religious well being and particularly, entry to a higher way of life. From morning yoga on Santarena Lodge’s rooftop with a ravishing ocean view to a sound therapeutic journey at Middle of Pleasure and guided meditations, visualizations and talks, the retreat contains an abundance of different wellness-focused actions. If the retreat is just not an possibility, friends may also decide to construct their very own itinerary and be in a protected atmosphere that connects vacationers to nature and the environment in a pure method, encouraging bodily connection and outside pursuits. Get non-public coaching courses at CORE by Chakfitness outside health club, therapeutic massage and facials at WAKE Day Spa, lease mountain bikes, kayaks and SUPs at Pura Vida Trip, hike or run on the intensive path system and discover this burgeoning wellness location.
(credit score: courtesy of Nayara Tented Camp)
The brand new wellness program at Nayara Resorts was impressed by the 4 parts – fireplace, water, earth, and air – and was designed to assist friends kind a reference to every particular person factor. Situated in Costa Rica, the three resorts (Nayara Tented Camp, Nayara Springs, and Nayara Gardens) present the proper, enjoyable environment to spend time on one’s bodily and religious wellbeing. The all-inclusive retreat will be accomplished as a three- or five-night stick with charges beginning at $3,500 per room for 3 nights based mostly on two individuals sharing. The resorts are a two-and-a-half-hour drive from both San Jose or Liberia and permit friends to flee and kickstart a more healthy way of life with actions starting from yoga, meditation, sound remedy and spa therapies, together with Ayurvedic-inspired meals and detox juices.
(credit score: AVABLU)
Playa Viva, a luxurious eco-resort close to Zihuatanejo is 99% open air, as friends sleep in a treehouse overlooking the ocean. Beginning with the yoga platform which is designed to appear to be the ocean turtles that you just launch in entrance of the lodge to beachside yoga courses and a wide range of therapeutic massage providers, friends additionally eat the freshest vegetables and fruit from Playa Viva’s farm. The property companions with native operators who lead excursions to discover the gorgeous pure panorama, offering significant private engagement with the individuals and the atmosphere. Surrounded by lush inexperienced palms and set on a mile of pristine seashore on the Pacific Coast of Mexico, the inclusive keep affords friends transportation to and from ZIH airport, three connoisseur meals a day, ocean-side morning yoga. New yoga and different wellness choices embody Playa Viva’s first AIR ®aerial yoga retreat, a retreat with famed yogi and activist Seane Corn, Conscious Motion and Relaxation and Restore retreats, Qigong, Yoga and Artwork Remedy and extra. Room Charges are from $265-$620 per evening and they’re proud to be one of many first regenerative resorts and lately a recipient of their B Corp certification.
(credit score: Rancho La Puerta)
Embodying wellbeing since 1940, Rancho La Puerta is a health resort and spa which supplies an expensive wellness expertise. Whether or not staying for his or her full weekly Saturday to Saturday or partial week stays of three or 4 nights, friends can expertise a novel reawakening and religious psychological escape throughout its 4,000 non-public acres. Select from over 80 health courses together with TRX, yoga, Pilates, Watsu, superior mountaineering trails in addition to spa therapies and therapeutic classes, and embark on a retreat that may heart your well being and supply a spot of therapeutic. The expertise begins at $4,450 and contains spherical journey transportation from San Diego Airport, meals and entry to resort facilities, group courses and customizable wellness applications. Specialty weeks on the Ranch are provided year-round, that includes visiting visitor audio system, gifted performers and workshop leaders to encourage friends to go away with a recharged sense of being.
(credit score: Ashley Drody)
Set on 5 stunning acres close to the southern tip of the Baja Peninsula, Prana del Mar Retreat & Wellness Middle affords an idyllic setting for relaxation, leisure, rejuvenation and exploration. The resort is totally off-grid and photo voltaic powered and is surrounded by the mountains, ocean and desert which makes it really feel like a tranquil oasis. Every week they create a distinct worldwide instructor who affords yoga, meditation, breath work and mindfulness together with actions from browsing to horseback driving to whale-watching. Retreat packages fluctuate by instructor, however normally embody two class classes per day, lodging (normally five-seven nights), all meals, roundtrip airport transfers and all taxes. Costs vary from $2,200-$2,600 for a shared room or $2,800-$3,500 for a non-public room. To view a listing of their upcoming retreats, go to the hyperlink right here to see their choices.
(credit score: MycoMeditations)
As one of many world’s main psychedelic retreat experiences, MycoMeditations permits friends to soundly expertise the therapeutic energy of psilocybin at one in all their week-long retreats. Situated in Treasure Seashore, Jamaica, the transformational expertise is for these looking for the final word therapeutic expertise and aiding those that endure from anxiousness, melancholy, PTSD or previous trauma. Psilocybin mushrooms have been confirmed to have the facility to assist individuals heal and the retreat supplies friends with three psilocybin classes at the side of group remedy, coupled with stunning lodging, three meals per day and massages. Their full workforce of facilitators, licensed therapists, social employees, nurses and a psychiatrist present an individualized remedy to every visitor, with pricing beginning at $4,300 per particular person for double occupancy and $5,550 for single occupancy.
(credit score: Golden Rock Dive & Nature Resort)
Golden Rock Dive & Nature Resort is a brand new boutique resort tucked away on the hidden gem of St Eustatius. As the primary and solely upscale resort on the island, Golden Rock unlocks the untouched island which has so many hidden secrets and techniques to supply. With a mystifying dormant volcano as a backdrop, friends select from 77 rooms, suites, villas or lodges (all have ocean views) designed with consolation and luxurious on the coronary heart. The resort’s Wellness Director Fi De Wit has curated an assortment of wellness applications to alleviate pressure and recenter vacationers amidst the distinctive fantastic thing about the pure environment. Whereas on the property, friends can partake in cliffside yoga overlooking the calming waters of the Caribbean within the morning and finish their nights with star gazing with famend astronomer Jaap Vreeling. In between, there’s loads to expertise similar to guided breathwork courses, revitalizing hikes up The Quill (the island’s dormant volcano) and to its verdant heart for forest bathing, full moon launch rituals with yoga and shamanic drumming and rather more.
(credit score: Hôtel Barrière Le Carl Gustaf)
Absolutely admire your Caribbean getaway at Hôtel Barrière Le Carl Gustaf with their Lengthy Keep Provide ‘LE CARL GUSTAF’. A spot to revive your senses, the lodge is nestled on a hillside overlooking the island, between Caribbean land and sea. Company staying a minimal of six-nights could have an opportunity to completely embrace the island of St. Barth’s and unlock distinctive choices on the ultra-luxe Spa Diane Barrière, which boasts an expansive spa menu with superior regenerative, soothing and restorative wellness providers. Along with the resort’s many facilities with one free diagnostic Pores and skin On the spot Lab by Biologique Recherche, friends could have two yoga or Pilates courses, free entry to the health heart, sunbeds for peak waterside leisure, an unpacking service upon arrival and rather more.
(credit score: Past Yoga Retreat)
Past Yoga Retreat is an all-inclusive wellness resort and spa in Puerto Vallarta, Mexico which affords year-round retreats from Saturday to Saturday every week. Their eight-day Reconnect program permits friends to follow several types of yoga and take part in avariety of wellness workshops together with meditation, mindfulness, Pranayama and Chakras. Designed that can assist you unplug, loosen up, and reconnect along with your true self, your yoga follow and nature, included are two guided nature excursions; a tour of Los Arcos Nationwide Marine Park the place friends can snorkel amongst tropical fish and a ship trip and hike to Quimixto Waterfall. The vegan yoga retreat affords abalanced, nutrient-dense and nourishing menu and all friends have entry to a non-public plunge pool, a typical pool, and lounge areas. Company additionally obtain a complimentary signature therapeutic massage and entry to our on-site spa. Charges vary between $1,299-$3,599 per particular person.
(credit score: Willka T’ika)
Willka T’ika or “sacred flower” in Quechua, is a luxurious wellness retreat heart within the Sacred Valley of Peru, positioned between the Incan Capital of Cusco and the World Heritage Website of Machu Picchu. The wellness heart is devoted to the genuine Andean traditions that pay homage to Pachamama (Mom Earth) and is the primary retreat heart within the Sacred Valley created for yoga and mindfulness practitioners. Since 1995, Willka T’ika has been a mannequin of genuine sustainability with hand-crafted designs, breathtaking seven Chakra Gardens, vegetarian farm-to-table meals and Andean ceremonial areas. The middle embraces the Andean idea of ayni, which is the precept of giving and receiving, and affords each all-inclusive retreats (just like the eight-day Pachamama Retreat or the nine-day Lucuma Retreat) or private retreats, each which permit friends to expertise one of the energetically charged locations on Earth. From visiting historical Incan ruins, witnessing genuine Andean rituals, and becoming a member of guided adventures within the Sacred Valley, friends can loosen up, restore, rejuvenate, and obtain the highly effective vitality of the Andes. Costs begin at $180 per evening.
(credit score: Courtesy of Montevalle Well being & Wellness Resort)
Montevalle is a brand new wellness resort within the Guadalupe Valley in Baja California which simply opened in January 2023. The detoxing retreat in the course of Mexican wine nation is Mexico’s latest luxurious all-inclusive retreat heart providing 14-villas (quickly to be 20) for friends to remain. Owned and operated by Dr. Carlos Bautista, the resort supplies an unique and tranquil area for friends to detox, enhance and restore their well being. Montevalle supplies alternatives for guests to come back for the day or keep longer for a leisurely tempo to discover the ten hectares and deep dive of their revolutionary detox and wellness program. From therapeutic therapies similar to intravenous infusions, Biomagnetic remedy, Rife remedy, Magazine Ray remedy, hyperbaric oxygen and rather more, in addition they provide wine remedy. Select from Montevalle’s One Day Plan ($250), Superior Plan ($495) or their Optimum Plan ($545), which supplies full detoxing and restoration for these looking for a extra strong retreat, that includes a complete remedy program with Dr. Bautista’s custom-designed therapies.
(credit score: BodyHoliday)
Famed for its distinctive method to well being, health and wellbeing BodyHoliday is an all-inclusive luxurious resort in Saint Lucia. Situated on a secluded seashore on the island, friends can take pleasure in a transformational journey of wellness and discovery staying true to their mantra of ‘give us your physique for every week and we’ll provide you with again your thoughts’. Company can keep on the 155-room resort – with 4 villas – and luxuriate in an countless array of actions from archery to scuba diving, spinning to Pilates, Ayurvedic therapies to Reiki together with physique therapies and alternatives to discover. Additionally they maintain a number of applications all year long, like their upcoming sleep retreat (April 11-19, 2023) and a month-long ‘Octoba Yoga’ Retreat. In partnership with Sleep Psychologist Philip Carr-Gomm, the properties first Sleep Retreat will encourage vacationers to prioritize each their amount and high quality of sleep, beginning charges start at $799/evening for 2 individuals. Throughout October, BodyHoliday transforms right into a custom-made yoga retreat with limitless classes from dawn to sundown, designed to assist enhance self-discipline, persistence, focus and focus.
(credit score: Courtesy of COMO Inns and Resorts)
Encompassing 1,000 unspoiled acres, 4 miles of white sand, peaceable seashore homes, and enormous non-public residences drenched in mild, COMO Parrot Cay is a really luxurious escape. Attending to the non-public island resort within the Turks and Caicos provides to the journey as soon as on the island as friends should take a 50-minute flight from the Providenciales airport, then a 15-minute drive adopted by a scenic 35-minute boat trip. Their 16 seashore homes, villas and multi-room Residences every affords differing facilities, with a majority having their very own non-public swimming pools. The wellness heart at COMO Parrot Cay was one of many luxurious model’s first COMO Shambhala Retreats and affords a variety of therapies, experiences, merchandise and actions. It’s there the place a every day schedule of wellness actions is obtainable, which incorporates Deep Energy Yoga, Gradual Movement Yoga, and Conscious Meditation. Complimenting these providers is the signature COMO Shambhala Delicacies, that includes healthful nutrition-optimized dishes utilizing pure substances in nourishing mixtures. The beginning fee is at present $1,900 per evening.
(credit score: Amansala Resort)
Amansala is a Sanskrit phrase named after the peaceable crystal-clear waters of Tulum, and that’s precisely what you may discover on the all-inclusive resort in Tulum, Mexico. Presenting an expensive bohemian seashore vibe, Amansala has two signature applications, Restore and Renew and Bikini Bootcamp. Their signature six-day retreats mix seashore walks, every day yoga and Pilates classes, dance and motion courses, two spa and wholesome meals. Bikini Bootcamp is extra high-energy and contains every day HIIT, Sculpt & Tone and BoxFit courses, whereas extra classes similar to Cacao Ceremony, Mayan Sweat Lodge, Sound Therapeutic and Cacao and Ice Baths or extra personalised native excursions may also be added on for a further payment for both program. On this idyllic atmosphere, friends can attain depths of self-compassion, nourish their physique and soul and discover a journey again to at least one’s true selves. The total-service resort is nice for individuals who search an genuine, heat, and welcoming expertise with costs beginning at $3,484.80 for six days in a non-public Backyard Plus room.
